Banana's are easily available fruits.We know this fruit is a great source of energy and healthy.Here in this smoothie i used Glucose Phazham or Amruthapani or Rasthali .This banana itself taste like glucose.This is very simple and healthy juice and quite filling also.
- Banana 2
- Milk (low fat) 2 cups
- Sugar 1 to 2 spoons(we can use honey also,but here i used sugar)
- Almonds 4(soaked in warm water 2 to 3 hours)
- Take skin removed bananas in a blender add Milk and almonds and sugar blend well.
- Then add few ice cubes and blend again and serve.(if you don't like to use ice cubes add little amount of water)